firstname.lastname@example.org | 902-580-1828
Hello & Welcome, my name is Deb Leblanc.
At 55 I’ve devoted most of my life as an active lifestyle motivator! Offering HALIFAX 50 PLUS FITNESS, I’m a 28-year Certified Personal Trainer, Medical Exercise Specialist and Yoga Teacher.
Halifax 50 Plus Fitness
My Personal Training, Free Walking Club and Group Fitness / Yoga classes cater to and specialize in working with men and women over the age of 50, baby boomers and beyond. Halifax 50+ Fitness in Nova Scotia Canada.
Experience your healthiest life not just now but 5, 10 and 20 years from now! In addition to helping you get fit, I motivate and educate you every step of the way.
HALIFAX 50 PLUS PERSONAL TRAINING
✓One-on-One Skype or FaceTime Consultation
✓Assisted Stretch Therapy completes each Training session (this is your time to breathe deeply and relax fully)
✓Custom Fitness & Yoga Stretch Programs (with pictures and clear, detailed descriptions)
✓Heart Rate Training
✓Personalized Training Reminders
✓Weekly Progression Updates
✓Weekly Fitness ‘Homework’ Plan based on your lifestyle and activity enjoyments
✓Unwavering private support, motivation and guidance
It’s been my experience the number on the scale, pant size or body shape should not be our wellness measuring stick. Above all, the aim is to be fit, strong and healthy. Furthermore, each of our lifestyles’ are unique. Our state of health is specific and often multi-layered. Finally, our goals are original to us. As a result my training philosophy is all about you.
Taking the time to get to know you as an individual. I like to do a comprehensive consultation.
This is the start of designing your personal wellness plan. A fitness and self-care plan that is easy to follow, efficient and effective, Similarly, I’m very focussed on your utmost safety and exercise detail during your training session. Which means you learn the best exercises for your goals with correct technique.
Ultimately, my Personal Training caters and specializes in working with men and women over the age of 50, baby boomers and beyond. I can help you lose weight, improve your balance, get stronger and increase your overall quality of life.
HALIFAX 50 PLUS OUTDOOR FITNESS & YOGA CLASSES and FREE WALKING CLUB
✓Free Walking Club
✓Beginner FitCamp in the Park
✓Gentle Stretch Yoga in the Park
These seasonal programs run Spring thru Fall launching Spring 2020. Date, time & location to-be-announced.
Especially for fresh air fitness enthusiasts of the boomer age! Coming this Spring 2020 in Halifax, Nova Scotia. Free walking club and outdoor fitness & Yoga classes. I’ve created these programs to be affordable, social and community centred. All the while learning safe and fun exercise / stretch routines in a co-ed, non-intimidating atmosphere.
As your health advocate I’m dedicated to helping you optimize your health. First of all by educating during each class. And most noteworthy by offering support and motivation.
As a rule I want to ensure your continual progress. Likewise keeping you interested in fitness! For this reason I believe in variety. I like updating and evolving exercise / stretch routines.
Getting fit is more than how many push-ups you can do. Also, becoming flexible is not about bending in half. Above all the goal is health and happiness both inside and out. All the while enjoying the process on your health journey.
HALIFAX 50 PLUS FITNESS DEB LEBLANC CERTIFICATIONS AND PROFESSIONAL TRAINING
A Fitness Coach for nearly three decades, I’m a Multi-Certified Personal Trainer, Yoga Instructor, Medical Exercise Specialist, Boxing Coach and TRX Qualified Trainer.
My love of all things fit & healthy is more than what I do,
it’s who I am.
Earlier in my fitness journey, Yoga was my first love. And not the Yoga we know of today. It was that of ashrams, taught by divine Swamis. Complete with orange robes, shaved heads and celestial chanting. My (professional) Personal Training career began at the prestigious Toronto Fitness Institute. Before long the West Coast mountains beckoned. Making the exciting move to Vancouver BC, debfit® was born.
Vancouver kept me busy! In addition to Personal Training; initiating corporate and condo on-site wellness curriculums. From gym layout and set-up to weekly employee and residents fitness and Yoga classes as well as healthy lifestyle programming. In particular, an incredible year as Lululemon Brand Ambassador, As a result of this esteemed position, I pioneered the first ever Lululemon Run Club. Coupled with my focus on women‘s weight loss Diva Bootcamp was created. As well as the sassy HipFit series.
Further specializing in weight loss, Salt Spring Island Fitness Vacations was founded. Attracting guests from all over the world.
A passion for educating lead to becoming an Exercise Model. About a hundred how-to videos were shot for FitList YouTube channel. My love of Yoga lead to opening Salt Spring’s premier Hot Yoga Studio. Located in the charming historic Ganges Village Church House. debfit® Studio holds a very special place in my heart. Teaching Yoga under soaring cathedral ceilings by the majestic wood burning stove and lovely harbour views.
My desire for all things fit and healthy doesn’t end with my business. For instance, my idea of a ’holiday’ was a year-long gig as Head Trainer & Yoga Teacher at Parrot Cay COMO Shambhala. Besides being a tiny and secluded Turks & Caicos island, it’s actually a private celebrity resort. Thus a very interesting experience. Meanwhile, I also found the time to write a short-but-sweet fitness e-book that did (surprisingly) well.
Now residing in beautiful Nova Scotia, I offer Halifax 50 Plus Fitness, In-Home Personal Training and Outdoor Fitness & Yoga Classes and Free Walking Club.
“Experience positive and lasting health changes. I guide you through the process of creating a vision for lifelong well-being, encouraging you every step of the way”
~ deb leblanc
I am happy to answer any questions!
For more information on myself, Personal Training or Spring 2020 free walking club, outdoor fitness & Yoga classes. Please email email@example.com or phone 902-580-1828
firstname.lastname@example.org | 902-580-1828