email@example.com | 902.580.1828
Halifax Healthy Active Aging with Certified Senior Fitness Specialist, Deb Leblanc
Hello and welcome to Halifax 50 Plus & Senior Fitness. My name is Deb Leblanc and at 57 I’ve been a Personal Trainer for more than two decades. I specialize in over 50 and seniors Personal Training as well as strength, weight loss & Yoga classes. I’m a certified Senior Fitness Specialist, Medical Exercise Specialist and Hatha Yoga Instructor.
My services include in-home Personal Training serving Fairmount, Clayton Park, Hydrostone and North End in Halifax, NS. As well, I offer online virtual training too. Additionally, I provide 50 Plus strength, weight loss & Yoga classes. And free community 50 Plus Weekly Walk Club
I also offer Halifax Therapeutic Senior Fitness 6-week strength and stretch programs that are designed for inactive seniors and those new to exercise.
My ultimate goal is not only to help you get fit and healthy, but to live your best life possible doing all the things you love to do, now and 5, 10 and 20 years from now.
Halifax Over 50 & Senior Personal Training
Strong Body Strong Mind
If you’re over 50 or a senior there are many benefits to working with a Personal Trainer who has more than two decades of experience, is 57 herself and also a certified expert in older adult exercise.
I enjoy getting to know each client as an individual. It’s important to me to provide a personalized and hands-on approach to your fitness and health. Importantly so you not only feel taken care of, looking forward to your training sessions but also become educated in the most effective strength exercises and stretches for you.
My Personal Training method doesn’t just target your goals, but is safe and appropriate for your body type, your current state of health and ultimately enjoyable for your lifestyle as well.
I offer 50 Plus & Seniors Personal Training in your home serving Fairmount, Clayton Park, Hydrostone and North End in Halifax, NS. As well, I offer online virtual training too.
Halifax Fit-Over-50 Strength, Weight Loss & Yoga Classes
Take Care of Your Body, It’ll Take Care of You
I think we would all agree that in order to thrive in optimum health social connection is just as important as physical activity. Especially during these times.
My Fit-Over-50 Strength, Weight Loss & Yoga group classes are for Haligonians who want to get fit and stay fit in their 50’s and beyond in an enjoyable, social community of like-minded folks.
And for all-seasons outdoor fitness lovers, I also provide a 50 Plus Weekly Walk Club on beautiful city park trails in Halifax, NS. This community walk club is free of charge, runs all year long and open to everyone.
Furthermore, my classes are designed to be safe and effective not only for those of us over 50, but seniors as well. What’s more, you can look forward to group classes that are fun, affordable, social and community centred.
I also offer Halifax Therapeutic Senior Fitness 6-week strength and stretch programs designed for inactive seniors and those new to exercise.
Halifax 50 Plus Weekly Walk Club
Get Fit In The Great Outdoors
For outdoor fitness lovers join us each week on beautiful city park trail walks! This community walking club is free of charge and open to all. It is a walking pace challenging enough to improve your fitness level and also comfortable for talking. And we walk trails that are groomed and flat, or have small inclines.
WHAT YOU CAN EXPECT is a structured walking program including, warm-up, stretch, fitness walk followed by cool-down stretch.
WHAT YOU CAN LOOK FORWARD TO is a walking pace challenging enough to improve your fitness level and also comfortable for talking.
Wednesday 9:15-10:15 AM
We usually walk the beautiful Chain of Lakes Trail. But also walk different city park trails around Halifax. See Meetup for each week’s walk location, car pooling and other details.
This community class is always free 😎
firstname.lastname@example.org | 902.580.1828 | Healthy Active Aging in Halifax, Nova Scotia 🇨🇦