Halifax Over 50 In-Home Personal Trainer, Deb Leblanc

Halifax Senior Fitness with 25+ Year Certified Personal Trainer Deb Leblanc | debfit

deb@debfit.com | 902-580-1828

Halifax 50 Plus & Senior In-Home Personal Training, Private Yoga, Flexibility & Weight Loss Programs in Halifax, NS

Certified Personal Trainer, Senior Fitness Specialist, Medical Exercise Specialist, Hatha Yoga Instructor & Nutritionist, Deb Leblanc

Hello & welcome to Halifax 50 Plus and Senior Fitness Personal Training!

My name is Deb Leblanc and at 58 I’ve been a Personal Trainer for more than two decades. I specialize in over 50 and seniors Personal Training,, private Yoga flexibility sessions and weight loss programs. I’m a certified Senior Fitness Specialist, Medical Exercise Specialist, Nutritionist and Hatha Yoga Instructor.

I provide 50 Plus & Seniors Personal Training in your home, serving Fairmount, Clayton Park, Quinpool, Hydrostone & North End Halifax. As well, I offer online virtual training.

My ultimate goal is not only to help you get fit and healthy, but to live your best life possible doing all the things you love to do, now and 5, 10 and 20 years from now!

Halifax Over 50 In-Home & virtual Personal Training

Halifax 50 Plus Weight Loss Program with Deb Leblanc | debfit

Strong Body Strong Mind

We all want to feel fit, strong and flexible as we age and maintaining a certain fitness level is essential to avoid actually “feeling old.” Older bones and muscles do need special attention. A personal training program designed especially for older adults can not only make you feel good in your body, but also re-vitalize your mind and dramatically boost your spirit as well!

In addition to targeting your goals, my personal training is mindful and appropriate for your age, current state of health, and also prioritizes what’s important to you at this point in your life. The right fitness program will help you to feel better everyday so you can keep doing the things you love!

A personal trainer with more than two decades of experience, I am a certified Senior Fitness Specialist, Medication Exercise Specialist, Hatha Yoga Instructor and Nutritionist.

I enjoy getting to know each client as an individual. You can look forward to a personalized and hands-on approach to your fitness and health. Importantly so you not only feel taken care of, enjoying your training sessions but also become educated in the most effective strength exercises and stretches for you.

I provide 50 Plus & Seniors Personal Training in your home, serving Fairmount, Clayton Park, Quinpool, Hydrostone & North End Halifax. As well, I offer online virtual training.

Included in Personal Training

50 Plus Fitness with 25-year Personal Trainer Deb Leblanc | debfit

Custom Printable Fitness & Stretch Programs. Specifically, programs with descriptions plus pictures. Hence reaching your goals with not only correct exercise, but also proper sequencing, pace and intensity. I take into account goal shifts and health changes. As a result you stay on track with safe, progressive adjustments.

50 Plus Fitness with 25-year Personal Trainer Deb Leblanc | debfit

✓ Assisted Stretch Therapy. Lay back, breathe and relax. Indulge in Assisted Stretch Therapy that completes each of your training sessions. Help to improve your flexibility, joint health and maintain pain-free movement with Assisted Stretch Therapy.

✓ Heart Rate Training can not only greatly improve heart health (at every age) but is also required protocol to manage heart disease and post heart event rehabilitation. I ensure you exercise at the right level, for you by focussing on heart rate training not only in session but also as part of your Personal Wellness Plan. Heart rate training will also help to lower your blood pressure, manage type 2 diabetes, significantly help with weight loss and control or even eradicate numerous other health issues.

Halifax over 50 in-home Personal Training Locations & Fees

Halifax Senior Fitness & Yoga Classes with Deb Leblanc | debfit

IN-HOME PERSONAL TRAINING


$85 Single Session
$850 11-Pack ($77.27 / session)

$95 Partner Training Single Session
$950 11-Pack ($86.36 / session)

Receive one complimentary session per pre-paid 10-pack.

You also receive a custom exercise and stretch program with pictures and descriptions.

A commitment of one (minimum) session per week required. 11-packs expire four months from date of purchase.

Offering In-Home Personal Training in Fairmount, Clayton Park, Quinpool, Hydrostone & North End Halifax. Sessions are 60-minutes.

Halifax Senior Fitness & Yoga Classes with Deb Leblanc | debfit

Online virtual training


$48 Single Session
$480 11-Pack ($43.63 / session)

Receive one complimentary session per pre-paid 10-pack.

You also receive a custom exercise and stretch program with pictures and descriptions.

A commitment of one (minimum) session per week required. 11-packs expire four months from date of purchase.

Virtual Personal Training sessions are done via ZOOM. Sessions are 45-minutes.

Personal Training appointments are designed and reserved for you. Less than 24-hours cancellation prior to your scheduled session will result in a full session fee charge. This applies to both In-Home and Virtual training.

About Deb Leblanc

More than 25 Years of Fitness, Yoga & Personal Training

My name is Deb Leblanc and I’m a 25+ Year Personal Trainer and Certified Senior Fitness Specialist in Halifax, Nova Scotia. I have more than two decades of experience in helping people get fit and healthy.

My fitness career beginning at the prestigious Toronto Fitness Institute, but before long the West Coast mountains beckoned and I made the move to Vancouver BC, where DEBFIT® came to be.

Workplace Wellness, Lululemon & Women’s Fitness

Halifax Senior Fitness & Yoga Classes with Deb Leblanc | debfit

Vancouver kept me busy! Not only training my clients but also teaching corporate fitness and Yoga classes. As well, I spent a wonderful year as Lululemon Brand Ambassador. I had fun in this coveted position, not the least of which was creating and launching the Lululemon Run Club.

I also started up Diva Bootcamp, the first of many Weight Loss Challenges that I would lead. This popular women’s program joined my interest in healthy weight management together with a love of the great outdoors. Additionally, I was a ‘FitList‘ YouTube exercise model and ‘Body Image Answer’ spokesperson.

I spent a year as Head Trainer & Yoga Teacher at the private celebrity resort Como Shambhala, in Turks & Caicos. I also spent time traveling SE Asia including the Malaysian highlands to study Tao head & neck massage. As well as Thailand where I learned Thai massage principles. The same Assisted Stretch Therapy principles that I provide still to this day in my Personal Training and outdoor Yoga classes.

Hot Yoga Studio & Weight Loss Retreat

Halifax Senior Fitness & Yoga Classes with Deb Leblanc | debfit

Further specializing in weight management, I moved to Salt Spring Island, BC where I created and launched the Salt Spring Weight Loss Retreat. To be sure this wait-listed program attracted guests from all over the world. And I wrote a short-but-sweet ebook based on tips and tricks from the retreat, “The Salt Spring Skinny On Weight Loss”. Moreover, the wonderful people I met as well as being part of their weight loss success, this holds a special place in my heart.

Yoga is my first first love, and an enchanted forest ashram in Quebec was home to my teacher training. Then in 2010, I opened Salt Spring’s premier Hot Yoga Studio. This unique space was nestled in the historic and charming Ganges Village Church House. I loved teaching Yoga under those soaring cathedral ceilings, by the majestic wood burning stove and lovely harbour views.

Living Fit in Halifax, Nova Scotia!

25 year Personal Trainer, Certified Senior Fitness Specialist, Medical Exercise Specialist & Hatha Yoga Instructor Deb Leblanc | debfit

Captivated by the East Coast I now live in beautiful Halifax, Nova Scotia. It’s abundance of green space, serene trails and ocean vistas is perfect for an outdoorsy gal like me. 😎

When I’m not training or teaching, I love running and cycling. My perfect day is a sunrise run or ride followed by chai latte and Yoga with a friend, in one of our pretty parks. I will never, ever tire of Halifax sunrises. I’m an avid walker (don’t drive, by choice). And one of my favourite things is exploring cool neighbourhoods, ending up at Chocolate Beach, or a farmers market or downtown and the waterfront.

Call 902-580-1828 or email deb@debfit.com with any questions you may have, I’m happy to help!

Personal Training, yoga, fitness & nutrition Certifications

  • Personal Trainer (NASM-CPT) National Academy of Sports Medicine (2001)
  • Medical Exercise Specialist (METI-MES) Medical Exercise Training Institute (2004)
  • Senior Fitness Specialist (ISSA-SFS) International Sports Sciences Association (2021)
  • Nutritionist (ISSA) International Sports Sciences Association (2022)
  • 200 Hour Hatha Yoga Instructor International Sivananda Yoga Vedanta Headquarters (1990)
  • Core Strength Yoga Instructor (2011)
  • TRX Suspension Coach (2015)
  • Boxing Coach Level II (1998)
  • Thai Massages Basics & Tao Head & Neck Massage (1997)
  • Yamuna Body Rolling Practitioner Level One (2006)
  • CPR / AED: Certified (February 2021)
Halifax Senior Fitness with 25+ Year Certified Personal Trainer Deb Leblanc | debfit

deb@debfit.com | 902-580-1828

Halifax Over 50 & Senior In-Home Personal Training with Deb Leblanc, Halifax, Nova Scotia