firstname.lastname@example.org | 902-580-1828 | Halifax, Nova Scotia Canada
HALIFAX SENIOR FRESH AIR FITNESS
STRENGTH & YOGA CLASSES and FREE WALKING CLUB
Senior Fitness Specialist Deb Leblanc, 25+ Year Certified Personal Trainer
✓WALK WEDNESDAY Free Walking Club
✓FIT FRIDAY Beginner Strength Conditioning in the Park
✓STRETCH SUNDAY Slow Gentle Yoga in the Park
In alignment with provincial recommendations, and in particular — for potentially more sensitive older adults, all scheduled group fitness and yoga programs are on pause until further notice.
Designed especially for seniors and older adults!
Halifax, Nova Scotia free walking club and outdoor fitness & Yoga classes. I’ve created these programs to be affordable, social and community centred. All the while learning safe and fun exercise / stretch routines in a co-ed, non-intimidating atmosphere.
Experience your healthiest life! Not only now but 5, 10 and 20 years from now! As your health advocate I’m dedicated to helping you optimize your health. First of all by educating during each class. And most noteworthy by offering support and motivation.
As a rule I want to ensure your continual progress. Likewise keeping you interested in fitness! For this reason I believe in variety. I like updating and evolving exercise / stretch routines.
I provide education with clear direction. Learn how to exercise properly and safely. Unquestionably feeling better than you ever imagined! Above all the goal is health and happiness both inside and out. All the while enjoying your wellness journey.
WHY I LOVE FRESH AIR FITNESS
Exercising outside gives a feel good factor that you don’t get from indoor workouts! Open skies, fresh air, lush greenery and warm sunshine sets the tone for day. It just feels amazing! Even rainy-day workouts have their own special appeal. Clear your head, sleep better and gain body confidence. Without a doubt it’s hard not to feel happier getting fit in the great outdoors!